I dove into traditional self-development methods, determined to "fix my mindset blocks". I became highly self-aware, uncovering old programming from my upbringing and countless limiting beliefs. I started getting deeper into my spiritual practices and gained expanded perspectives. But even with all the insights, I still felt stuck.

I logically knew that I was holding myself back and why — but I couldn’t change it, no matter have many times I tried to force myself to think or feel differently or how many pages I journaled.

Eventually, cognitive coaching was no longer working well for me either because I knew what the coach wanted to hear, but I didn't actually feel congruent with what I was saying out loud on the inside.

A turning point came when a friend said, “You’re trying to resolve something subconscious with logic and willpower — you need to work at a deeper layer.”

That conversation led me to study integrative hypnosis, NLP, Core Transformation®, and Wholeness Work®. What began as a quest to fix myself became a beautiful journey of truly accepting all parts of myself and deepening my spiritual practices. The key was starting to see each of my "blocks" as a doorway to wellbeing - that they all had a deeper, positive purpose.

Force and willpower turned into flow and a deep appreciation for divine timing and the lessons along the way. I was also overjoyed to find practical ways to apply concepts I learned in my spiritual studies along the way like "oneness" and non-duality (this happened naturally as I guided myself through the processes I guide clients through today).

Today, it’s my joy and honor to guide others in creating lasting inner freedom and reconnecting with their purpose and flow. As activist and author Joanna Macy describes, we are living through “The Great Turning” — a collective shift toward a life-sustaining civilization. In this time of rapid change, many outdated systems are falling away, not just in our politics and economy, but also within our own lives — in our relationships, careers, identities, and beliefs. These shifts can feel overwhelming to our nervous systems, often triggering stress responses like fight, flight, or freeze.

The tools I use have been life-changing for my own growth and grounding, and I’ve seen them profoundly support my clients through their own soul and consciousness evolution. Fear can truly alchemize into clarity, love, creativity, and peace — and if this speaks to you, I’d be honored to walk alongside you in your journey.